download speed issue

i have an 256\64 connection DSL

the problem is that when i am downloading any file …

for example the speed changes so fast

it starts so slow and then suddenly 3KN & then suddenly 24kb and then 18 and then 5 and then 3 and then 19

it is making me mad

and it happens with all files

Have you capped your upload speed.

with 64 Kb/s you should cap the upload at 6 KB/s

also you might want to cap the downloads as well to help smooth out the transfers

Please read through and follow the Settings Guide(link in my sig)

i did capped my upload to 6 now what about my download ?

how much should i set it

because i read the faqs and there is too much info i cant get it

The long version is in the guide. The short version is that your upload cap strongly affects your download speed, and you have been seeing the effects of having your upload uncapped or set way too high.

thanks for describing my problem so ..

what is the solution ?